via Eating Well on September 7, 2024
5 Surprising Habits That Could Actually Make Acid Reflux Worse, According to Dietitians
By Allison Knott
“Acid reflux, often known as heartburn, happens when stomach acid travels back up into the esophagus, causing a burning feeling in the chest or throat,” says Julie Lichtman, a dietitian with Temple University Health System. “This occurs when the lower esophageal sphincter, the ...